How to Start Running

How to Choose Running Shoes

Buying new running shoes is a big decision for runners. The right ones will keep you on track, injury free and looking fresh. But the wrong shoes can cause problems beyond cramping your style.

A Fleet Feet outfitter helps a customer try on shoes.

How to Breathe While Running

Itā€™s easy to get wrapped up in strategies for speed work, stretching or nutrition while training for a race. But you can't forget about how to breathe while you run.

A female runner runs up a tree-lined road.

The Gear You Need to Run a 5K or 10K

Getting ready to toe the line of your first 5K or 10K? Weā€™ve got a handy pre-race checklist to help you make the most of race day.

A man and woman run together down a greenway path.

9 Ways to Run a Boston Qualifying Time

If you have your sights set on time qualifying for the Boston MarathonĀ®, here are nine tips to help you run a BQ.

Runners cross the finish line of the 2023 Boston Marathon.

Our Favorite Racing Shoe Releases in 2024 (So Far)

Weā€™ve seen several new race-day super shoe releases so far this year. Weā€™ll walk you through the ones weā€™ve tested, in alphabetical order.

A group of runners during a race.

HOKA Skyward X Review

The HOKA Skyward X promises to deliver the supertrainer experience with a carbon plate, PEBA midsole foam and a whopping stack height.

The HOKA Skyward X.

New Balance Fresh Foam X 1080 v13 Review

Read on to learn more about the new Fresh Foam x 1080 v13 and why one reviewer compared it to her memory foam pillow.

The New Balance 1080 v13.

How Should Sports Bras Fit?

You know the importance of finding running shoes that fit, but do you know how to find the right sports bra?

A woman taking off her shirt to reveal a sports bra

Crush Your First Boston MarathonĀ® With These 5 Tips

Youā€™ve trained for years to run the Boston MarathonĀ® and your big day is fast approaching. These five tips will help you get the most out of your race-day experience.

A group of elite runner start the Boston Marathon

What Runners Need to Know About Black Toenails

Just the mention of black toenails can lead any seasoned runner to shudder with dread. So just what is this painful affliction and how can you avoid it?

Two runners run on a pathway.

How to Choose Your First (or Next) Race

Whether it's your first or fiftieth, choosing the right half marathon is a matter of date, location and price. Here's what you need to know to pick the best race for you.

A group of runners during a race.

Brooks Ghost Max versus Brooks Glycerin

We were thrown for a loop when Brooks released their Ghost Max in October 2023. Where does this leave the Glycerin? Turns out, the Brooks Ghost Max and the Brooks Glycerin are quite different.

The Brooks Glycerin 21.