Brooks Ghost Max 3 Review: Cruising in comfort?
The Brooks Ghost Max 3 is ideal for runners and walkers who want a lot of cushioning with a firm, substantial feel.
Brooks Ghost Max 3
Features
Discover what comfort feels like in the Brooks Ghost Max 3.
Designed for runners and walkers who want every step to feel supported, the Ghost Max 3 delivers maximum cushioning without compromising the smooth, natural transitions that make long miles feel effortless. This isn't just about more foam—it's about smarter cushioning that works with your body's natural movement. With nitrogen-infused DNA LOFT v3 foam and GlideRoll Rocker technology, the Ghost Max 3 helps reduce underfoot pressure while actively assisting your heel-to-toe transitions, so you can focus on enjoying your run instead of counting down the miles.
Details:
- Upper: New high-fidelity textile delivers a soft, premium feel that wraps your foot in comfort from the first step to the last. The design balances breathability with the protective support you need for longer efforts.
- Midsole: A high stack of nitrogen-infused DNA LOFT v3 cushioning provides maximum protection without the weight penalty. The low 6 mm offset works with GlideRoll Rocker technology to create smooth, assisted transitions that make every step feel effortless.
- Outsole: A broad base delivers inherent stability that supports neutral runners without interfering with your natural stride. Strategic design promotes smooth heel-to-toe transitions whether you're running or walking.
Tech Specs
Brooks Ghost Max 3
| Weight |
9.7 oz (W), 10.8 oz (M)
|
|---|---|
| Stack height (heel/forefoot) |
39 mm/33 mm
|
| Heel-to-toe drop |
6 mm
|
| Experience |
Smooth
|
| Surface |
Road
|
| Category | neutral |
What's New
The Ghost Max 3 elevates comfort with a refined high-fidelity textile upper that feels incredibly soft against your foot. Brooks has fine-tuned the cushioning to deliver even better underfoot protection while maintaining the smooth transitions that make this shoe perfect for both running and walking. Plus, it's certified CarbonNeutral®, proving you can take care of your feet and the planet at the same time.
Who It's Best For
The Brooks Ghost Max 3 is a great option for anyone who spends time on their feet and wants to feel great doing it. It's perfect for runners building base miles, anyone transitioning back from injury, walkers who want serious comfort and those who simply believe that feeling good during activity shouldn't be a luxury. Whether you're training for your first 5K or maintaining an active lifestyle, this shoe meets you where you are.
Why You'll Love It
You'll love how the Ghost Max 3 makes longer runs and longer days feel completely manageable, giving you the confidence to say yes to that extra mile or afternoon walk.
Star Rating is 5 / 5
Work shoes
I have to stand 10 hrs a day and these shoes, along with the inserts I purchased have truly made a huge difference!
Star Rating is 5 / 5
Light weight shoes
I demoed these once at an event. I immediately loved them. The were so light, I felt like I waa flying in them!!
Star Rating is 5 / 5
A most comfortable and performing shoe
I walk 2 to 4 miles on a very regular basis and was looking for a shoe that offered a cushy/soft feeling while also supporting my 6’2” 210 lb. 70 year old frame. The Ghost Max 3 delivered! I immediately purchased another pair to go in the rotation.
Star Rating is 4 / 5
Walking Shoe
Bought this shoe because of larger toe box than most shoes. I wear a 2E. The brand I normally buy changed design of tongue that caused pain on top of foot. This is comfortable a shoe but woud have liked a little more support but options were limited. I also use orthotics. In terms of looks it is mundane.
Star Rating is 5 / 5
Great for larger movers!!
My husband is a former Strongman competitor and as a big guy needs a little more support and cushion. These have been a game changer!! More pain free days! And Fleet Feet shipped them FAST!
Star Rating is 5 / 5
Walking Shoes Upgrade
Definitely an upgrade. Comfortable and supported. I was able to order directly from the store to get the color I wanted. Lots of colors on line.
Star Rating is 5 / 5
Excellent Shoe For Walking/Standing
Very comfortable and seems the shoe adapts to your feet. Excellent shoe for mature walkers.
Star Rating is 5 / 5
Men's | Brooks Ghost Max 3
A Great comfortable, true to size fitting shoe. With a number of shoe colors to choose from and at a very reasonable price point, your feet will appreciate you purchasing the Ghost Max 3 shoe.
Star Rating is 5 / 5
Pep in my step!
The change in shoe has been remarkable. My feet are very happy.