NO BOUNDARIES 5K TRAINING PROGRAM
Start your running journey with the most popular beginner program in Chico!
No Boundaries (“Nobo’s”) is Fleet Feet Chico’s signature beginner training program—designed for anyone who wants to start running, build confidence, and successfully complete their first 5K. Thousands of runners have trained with us over the years, many beginning with Nobo and progressing to 10K, half marathon, and even marathon programs. Your journey can start here, too!
Over 9 weeks, our dedicated coaches will guide you through a gradual run/walk training plan that safely builds endurance and keeps the process fun and encouraging. You’ll train alongside other beginners, forming a truly supportive, social, and inspiring team.
Program Kickoff: Informational Meeting + Fun Walk
Saturday, January 3rd • 7:30 AM • Fleet Feet Chico
Meet the coach, learn what the program includes, and head out on a light walk to experience how our workouts are structured. Bring a friend and get a feel for the community!
This program fills quickly—register early to secure your spot.
Training Schedule
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Wednesdays at 6:15 PM
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Saturdays at 7:30 AM
Locations vary around Chico and will be emailed weekly.
First group workout: Saturday, January 3rd at 7:30 AM
PROGRAM BENEFITS
Join our team and enjoy:
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Two coached group workouts each week
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A detailed 9-week beginner-friendly training plan
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Workshops covering running fundamentals, gear, injury prevention, and more
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Motivation, accountability, and guidance from trained coaches & mentors
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Team incentives, prizes, and inspirational weekly emails
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A fun, welcoming community—many participants meet lifelong friends!
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Custom program T-shirt
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$5 off your target race entry
Our coaching and mentor team will support you every step of the way, helping you learn, grow, and discover what you’re capable of. Whether your goal is fitness, confidence, or simply finishing your first 5K, this team will get you there.
Requirements
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Ability to walk for 30 minutes
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Healthy enough to begin light running (doctor’s clearance recommended if needed)
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Ages 16+ may join with a participating adult
The first workouts begin with a run/walk structure, gradually increasing your running intervals as your endurance improves.
Goal Race
Bidwell Classic 5K
March 7th, 2026 • Lower Bidwell Park, Chico, CA
Program participants receive $5 off registration.
Registration
Program Fee: $50
(Race registration not included)
Refunds available until 1/10/26 at 11:59 PM
For more information email shawna@fleetfeetchico.co
No refunds, transfers, or exchanges.
Winter No Boundaries (Couch to 5k) - 2026
Program Start: Saturday January 3rd, 2026 at Fleet Feet Chico - 7:30am
Program Schedule: Wednesdays at 6:15PM and Saturdays at 7:30AM
Program Fee: $50.00 (does not include race entry fee)
Description: NO BOUNDARIES 5K TRAINING PROGRAM
Start your running journey with the most popular beginner program in Chico!
No Boundaries (?Nobo?s?) is Fleet Feet Chico?s signature beginner training program?designed for anyone who wants to start running, build confidence, and successfully complete their first 5K. Thousands of runners have trained with us over the years, many beginning with Nobo and progressing to 10K, half marathon, and even marathon programs. Your journey can start here, too!
Over 9 weeks, our dedicated coaches will guide you through a gradual run/walk training plan that safely builds endurance and keeps the process fun and encouraging. You?ll train alongside other beginners, forming a truly supportive, social, and inspiring team.
Program Kickoff: Informational Meeting + Fun Walk
Saturday, January 3rd ? 7:30 AM ? Fleet Feet Chico
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