Change your life. One mile at a time.
We believe that "Running Changes Everything". It fills our lungs and boosts our immune systems. It makes our hearts and minds sing. It empowers us to tackle new adventures in our personal and professional lives. It connects us to new people who quickly become "sole" mates. It makes us laugh. It allows us to indulge in our favorite food and drink. It gives us purpose. It enables us to do something good for ourselves.
Over the years, we've trained thousands of people, from first-timers to seasoned runners, and helped them experience the power of running through our training programs. Participants become like family, and we are honored to be a part of their journey, witnessing their triumphs as they crossed the finish line, conquered new distances and shaved minutes off previous personal bests.
We invite you to join us and experience your own life-changing adventure. We have programs for all ability levels - walkers, aspiring runners, as well as those who want to be more competitive. We even have a drop-in program for distance runners who want to train with a group, but don't want the structure of a formal training program. Or join us for our bi-weekly group fun runs with our running club - runners and walkers of all paces welcome!
Our professionally-designed programs offer more than just a workout. From day one, you will become part of our running/walking community where experienced running coaches will work out WITH you and cheer you on. You will make new friends with similar goals, and enjoy a motivational atmosphere that helps keep you engaged so you want - and can - stick with the program...even when it snows or rains!
Learn more about our free Fleet Feet Running Club here.
Filter by Program Type: All | 5k | 5-10mi | Half | Marathon | Kids | Other
Fleet Feet Running Club More Info »
Program Start: On-going
Program Schedule: Wednesdays @ 6:15pm & Saturdays at 8:30am
Program Fee: FREE
Description: All paces and abilities are welcome! Join us for our weekly community group runs and run or walk with an awesome community of local athletes. Wednesday fun runs offer a 1-2-mile and a 3-4-mile route. Saturday fun runs offer a 3-4-mile and 5-6-mile route.
No Boundaries: 5K Training Program More Info »
Program Start: Saturday, Jan 3
Program Schedule: 10 Weeks - Saturdays at 9am at the Store
Goal Race:
O'Hartford 5K
Program Fee: $132 for Bundle or $100 for Program Only (plus RunSignUp fees)
Description: Come see how Running Changes Everything! This 5k training program is geared towards beginners as we encourage walk/run intervals (if you like to do all-run, that's fine too). Energetic coaches will join you during the run and cheer you on every step of the way.
Next Steps: 10K Training Program More Info »
Program Start: Saturday, Jan. 3
Program Schedule: 10 Weeks, Saturday Mornings at 9am
Goal Race:
O'Hartford 10K
Program Fee: $147 for Bundle or $100 for Program Only (Plus RunSignUp fees)
Description: Give yourself a push to go further! If you are looking to take on a great 10K but do not want to do it alone, we are here for you!! Join in on the fun!!
Zoomerangs Kids Running Program More Info »
Program Start: Spring
Program Schedule: 6 Practices + Goal Race
Program Fee: $50 (Plus RunSignUp fees)
Description: If your kids like to run, we've got a fun program just for them: Zoomerangs! This non-competitive "open track" program is designed for kids ages 12 & under. It gives them the opportunity to experience running in a fun, friendly atmosphere where the motto is "Will run for worms" (gummy worms, that is!). Program culminates with running our goal race, the super fun Celebrate West Hartford Kids' K or 5K.
Half Marathon Training Program More Info »
Program Start: Registration closed! Check back in the spring!
Program Schedule: 13 weeks, Saturday mornings at 7:30am
Goal Race:
UConn Health Half Marathon
Program Fee: $150 Program Only (plus Eventbrite fees)
Description: Whether you want to toe the line for 13.1 for the first time, set a new PR for the distance, or just spend those miles having fun and making friends, this program is for you. Bring your goals, your story, your good runs and not-so-good runs, your questions, your sense of humor, and let's crush this race together! Must be able to maintain a 12:00/mile pace (run/walk intervals are OK!).
Marathon Training Program More Info »
Program Start: Registration closed! Check back next summer!
Program Schedule: 16 Weeks, Sundays at 6:30am
Goal Race:
Eversource Hartford Marathon
Program Fee: $165 Program Only (Plus Fees)
Description: Want to conquer the marathon distance but need guidance, company and motivation? Fleet Feet has got you covered with a training program for the Eversource Hartford Marathon or another fall marathon! Program includes a proven training plan, a technical t-shirt, coached weekend long runs, weekly fun runs and coached track workouts, discounts on shoes, apparel, accessories and nutrition at Fleet Feet, informative talks given by doctors and nutritionists, weekly emails from your certified coaches and a group of new friends to train with!
Manchester Road Race Training Program More Info »
Program Start: Check Back Next Summer. Date TBD
Program Schedule: 10 Weeks - Saturdays @ 8:30am at the Store
Goal Race:
Manchester Road Race - Thanksgiving Day
Program Fee: $100 (Plus RunSignUp fees)
Description: Take the next step in your running experience and train for one of Connecticut's most historic races. We'll help you get even stronger - maybe faster too!
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