Fall Half Marathon Training Program Powered by ON

Have you ran a 10k and now looking to run a 1/2 Marathon? This program is a 16 week training program geared for the Hartford Half Marathon.

Winning doesn’t just happen on race day. It’s every step before it.

We’re here for the soft wins – the miles, the mindset and the moments that get us there.

With Fleet Feet’s Training Program Powered by On, you’ll follow a holistic training plan designed to help you build the habits, mindset and fitness you need to cross the finish line feeling strong and empowered.

Training for a full or half marathon isn't just about logging miles. It’s about facing challenges, tackling different types of runs, building strength and making space for rest and recovery.

With our program, you’ll connect with other runners, grow together and benefit from expert Fleet Feet running coaches every step of the way.

Here’s what you can expect:

A training plan tailored to your goal:

• 14 weeks total
• First week on your own and 13 weeks in person
• In-person support for accountability, camaraderie and fun
• Warmup and cool down exercises to make every run smoother
• 2X weekly strength routines to build strength and prevent injury
• Mobility and cross-training exercises to balance your training
• Tips from pro athletes on gear, nutrition, recovery, mobility and more