
Created by Fleet Feet co-founders Elizabeth Jansen (left) and Sally Edwards (right), Fleet Feet Running Club defined a group of people associated together not by how fast or far they ran, but by the spirit and passion they displayed in doing so.

"Fleet are the feet, serene in the spirit of the runner." – Fleet Feet co-founder Sally Edwards
For us, running is sweaty, soothing, gritty, messy, healthy, uplifting, challenging, and rewarding (and that's just on one run). When done in the company of others? Running is hilarious, motivating, memorable, and just plain fun!

Join the Fleet Feet Running Club!
At Fleet Feet, we live by one powerful truth: RUNNING CHANGES EVERYTHING®. Whether you sprint or stroll, crush a mile or conquer a marathon, every step matters. Running pushes limits, breaks barriers, builds strength, and fuels confidence. It unites communities, clears your mind, powers you through challenges, and fuels epic goals. Our mission? To help every runner—at every pace, every surface, every distance—crush their goals with expert guidance, unbeatable motivation, and a community that has your back. Train harder. Run stronger. Live unstoppable.
No matter where you are on your running journey, there's a program and a group that will run with you. Fleet Feet Running Club is:
- Led by passionate and knowledgeable coaches
- Championed by dedicated and magnetic mentors
- Guided by the most relevant safety standards
- Supported by the coolest partners and brands
- Fueled by the determination of its participants
- Spring - we train for the The Louisville Triple Crown of Running which includes the 5K, 10K, and 15K. We also train for the Kentucky Derby Festival Mini and Full Marathon in April.
- Fall - we incorporate several fall races into our training calendar including the Pure Tap 5k, the Norton Four Miler, focusing on both the awesome Urban Bourbon Half Marathon and Indianapolis Monumental Full Marathon

The Louisville Distance Project:

Half and Full Marathon Training
The Louisville Distance Project is an impressive group of dedicated runners who devote themselves to practicing and promoting the sport of distance running in Louisville. This integral part of our Fleet Feet Family serves to enhance local running events, increase overall participation and enthusiasm for the sport, and comprises individuals of all abilities.
Spring 5K to 10 Mile Training Program - Powered by Adidas

RUN. SWEAT. BELONG.
Whether you’re lacing up for your first-ever run, pushing your mileage higher, getting back into your groove, or just chasing that post-run high with an awesome crew — our 5K to 10 Mile Training Groups are built to get you across the finish line stronger than ever.
We bring the perfect mix of expert coaching, proven training techniques, and community energy to keep you fired up every step of the way. This isn’t just about running — it’s about transformation, confidence, and connection.
Spring 5k to Mile 10 Training Program 2026
No Boundaries 5k 2026
You can do this. No running experience necessary. Running can be fun and running is for everyone. Even if you’ve never run a mile, you can finish a 5K with the support of this program. You belong here.
Fleet Feet Racing Team
No matter your age, pace, or mileage, the Fleet Feet Louisville Racing Team gives you the tools, training, and team spirit to unlock your true running potential. Running has been the heartbeat of Louisville and synonymous with Fleet Feet - creating an inclusive, powerful community where every stride matters.
TEAM WORKOUTS = GAME CHANGERS
Whether you’re chasing a PR or just want to level up your training, our weekly night workouts are designed to make you faster, stronger, and more confident. Coach leg training sessions pack a variety of speed, tempo, and power-building workouts to push your limits.
TEAM BENEFITS THAT TAKE YOU FURTHER
When you join, you’re not just part of a team—you’re part of a movement. Your membership gets you:
- Exclusive Gear
- Weekly newsletters with workouts & race discounts
- Sneak peeks at cutting-edge products and samples
- Opportunities for photoshoots and social media features
- Structured training programs
- Access to the Fleet Feet Racing Team tent at select races
Join the Fleet Feet Racing Team and train with Fleet Feet Louisville—where speed meets community, and every run is a victory.
Fleet Feet Louisville - Elite Team
The Fleet Feet Elite Team is where speed, grit, and greatness collide. Made up of Louisville’s most talented and driven athletes, this squad defines what it means to compete at the highest level. Whether it’s the track, the road, or the trails, they bring intensity, discipline, and dominance to every race. They train relentlessly, push limits, and turn hard work into podium finishes. Backed by exclusive perks, elite gear, and the prestige of being the best of the best, the Fleet Feet Louisville Elite Team doesn’t just run—they set the standard. Fast. Fierce. Unstoppable.
The Coaches
Each of Fleet Feet's training distances are led by experienced coaches. These individuals are there to help organize mentors, lead meetings, plan routes, answer questions, and to lead group runs. Coaches have lots of experience in our programs, they know local routes, and they have completed many races. They are encouraging, outgoing, and compassionate. Our coaches are great at making personal connections and fostering comaraderie within the group.
The Mentors
The main roles of a mentor is to promote the sport of running and walking in Louisville and to mentor training program participants. Mentors are high energy individuals who love the sport of running and want to share it with everyone they meet. Mentors come in all speeds from walking to running. The main role of a an mentor is to offer support and guidance for less experienced training program participants, to volunteer at local races and events, and to spread the news about events, promotions and races both in person and via social media. While this is a group of volunteers, there are many great perks to being a part of this awesome team.
Email jesse.puck@fleetfeet.com with any questions you may have.
Filter by Program Type: All | Beginners
Fleet Feet Racing Team More Info »
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No Boundaries Beginner 5K Training Program - 2026 More Info »
Louisville Distance Project 2026 More Info »
Louisville Spring 5K to 10 Mile Progression Training Program More Info »
Upcoming Events
Ten20 Social Run
6:30pm - 7:30pm | TEN20 Craft Brewery, 1020 E Washington St, Louisville, KY 40206
Please join us for a 1-, 3-, or 5-mile walk/run. All paces welcome. https://www.fleetfeet.co…
Learn More ›No Boundaries Training Program
7:00am - 9:00am | Fleet Feet Louisville - St.Matthews, 117 Breckenridge Ln, Louisville, KY 40207
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